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Life is hectic & schedules are impossible
In all this, our health gets impacted the first. 10 years back, I too felt EXHAUSTED and DEFEATED in life.
And then Yoga happened!
I want to share the same tools, in the same way my teachers taught me- In a SIMPLISTIC and ACCESSIBLE manner.
200+ Students Taught
I have worked with 200+ students across the globe- through 1:1 personalized programs, in groups, and through workshops & retreats
Trainings & Teachers
I have done my trainings with Traditional schools of Yoga across India. Trainings of 700+ hrs, my teachers are Swami Govindanandaji, Maniji, Subba Satvic, Surinderji & David Frawley
What I Specialize Coaching in
Body Strengthening, Flexibility & Balance
Management of Lifestyle Disorders
Aches & Pains Management
Immunity Building
Methodology: Tools of Yoga I Teach
ASANA
Movement to keep the body strong and lubricated
PRANAYAMA
Breathwork to help tap higher realms of energy & consistent life force
NIDRA
Deep Relaxation to ensure body is healed from regular wear and tear
DHYANA
Meditation to build steadiness, stability and immunity shield
She's a gift! I never thought that I could do yoga and I was so so wrong. She is helping me so much in improving my body's strength!
- Madelyn, US
I feel a complete shift in my body, energy levels are higher, mind is calmer and I feel so much more in control.
- Vidhya, Singapore
Surbhi doesn’t just teach yoga but a lifestyle in a warm, engaging way which you can access at your own pace to meet your own needs.
- Elizabeth, UK
With Surbhi's patience as a teacher, I feel much more agile with better posture, stability and confidence in my body!
- Subramaniam, Singapore
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